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BEAUTY SLEEP,HEALTHY HAIR,OUTER NUTRITION

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Hot Fitness Trends for the Summer

Three Facts on Why Exercising Is Important to Your Health

How to Make a Shake

How Caffeine Can Help Your Weight Management

Running 101: 9 Tips to Get Started

Six Ways to Camouflage Dark Circles

Date: Wednesday, November 30, 2016 Wednesday, November 30, 2016

When it comes to getting rid of dark circles under your eyes, hydrating is the best prevention. Don’t underestimate the use of concealer or an eyelash curler—for men and women alike. More..

6 tips to soft, shiny and healthy hair

Date: Tuesday, October 18, 2016 Tuesday, October 18, 2016

When it comes to our hair, we all want it to look shiny, soft, smooth and healthy. What we don’t want to see is a lot of breakage, split ends, color fading and damaged hair. More..

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